Addiction triggers and how to avoid a relapse

by Nelson Conway.
Share
|
Homepage | Submit your article | Contact | TOS
More articles on nutrition  

You are here: Categories » Health » Nutrition

A person who understands their "triggers" for addictive behavior is much more empowered to avoid a relapse. Here are some common triggers that recovering addicts frequently deal with.

Dealing with alcohol addiction is a lifetime process. A person doesn't just check into treatment and emerge completely sober with no risk of ever drinking again. Breakthroughs in the science of addiction have taught us that people who are addicted to something will be wired to have that addiction for the rest of their lives.

This is why relapses are so frequent for people dealing with drug and alcohol addiction, even after they successfully complete drug or alcohol treatment through drug rehab centers. According to a 2005 study, between 50 to 80 percent of all people experience a relapse after going through addiction treatment. While initially discouraging, these numbers also offer some hope for people who have strayed from their sobriety. Many people who have a relapse feel as though they have let themselves and their friends and family down, and can go into a guilt spiral that makes their situation worse than before they started treatment. Knowing that a relapse happens to the majority of people who go through rehab - and that it doesn't mean you'll never get clean and sober - can actually be encouraging.

One of the most important things that patients learn before leaving a drug addiction center is to watch out for the triggers that might cause them to relapse. Many people begin drinking or using drugs when they go back to their normal lives but don't deal with the unresolved problems that put them into drug or alcohol rehab in the first place. Getting long-term help for unresolved psychological problems is a key to avoiding relapses.

It's also important to avoid falling into the same patterns the person might have had. Drug addiction is cyclical and can be triggered through routine. This means anything from avoiding the people who enabled the person's previous addictions not doing the same activities - even if the activities themselves are harmless.

Nelson Conway is a freelance writer living in Pasadena, Calif. His work has been published by magazines and major online news sites.

http://alcoholism.about.com/u/ua/relapse/relapse_triggers.htm

Share
Leave a comment or ask a question
Total comments: 0

Nutrition Disclaimer

  • The e-articles directory is not responsible for any and all copyright infringements by writers and authors. If you suspect the information contained by this page for any copyright infringements, please contact us to investigate the issue
The Abuse of ADHD Medicines by Teenagers - Drugs prescribed for ADHD such as methylphenidate and amphetamines are being abused by teenagers both as a way to get high but also as a way to enhance their academic or athletic performance. (more...)
Understanding the Dangers of Salvia Use - Salvia is an herb found in Mexico and other parts of Latin America that has hallucinogenic effects and is becoming more popular with teenagers. When you think of a hallucinogenic d (more...)
Using Technology in Drug and Alcohol Treatment - Recent research suggests that the use of interactive technology can play a significant role in the treatment of people with drug and alcohol addiction. Addiction treatment has ofte (more...)
The Impact of Drug Abuse during Pregnancy - Around four percent of all women in the United States use an illicit drug while they are pregnant. They are not only putting themselves at risk but are increasing the risks that their unborn ch (more...)
Moringa Powder as Natural Supplement - A dietary supplement is a product that contains substances like vitamins, minerals, amino acids and is intended to supplement the usual intake of these substances. A supplement is one which will p (more...)
Top Foods to Avoid If You Have Irritable Bowel Syndrome - When you have a condition like Irritable Bowel Syndrome then you better brace yourself. Your doctor will definitely recommend you to take a specific diet in order to cope with this right away. Main (more...)
Prevention and Treatment of IBS Diarrhea - The lifestyle that we have may often be the cause of the occurrence of some symptoms of irritable bowel syndrome. IBS diarrhea is the most common. The foods that we eat and our unhealthy drinking h (more...)
A Suggested Diet Plan For Irritable Bowel Syndrome (IBS) - The main cause why people are suffering from Irritable Bowel Syndrome is having a very poor diet. What we eat everyday always affect how the organs in our body work. Thus, when we have a very poor (more...)
Medications that can help in the treatment of alcohol addiction - Constant research has led to the development of a wide range of medications that can help people with an addiction to alcohol control their urges and gain sobriety. In th (more...)
Anemia in pregnancy - Summary : Anemia is the disorder caused due to the deficiency of the red blood cells (RBCs). Due to the less amount of the RBCs the oxygen transport to the body parts is disturbed that makes you ti (more...)
 
free content
    Copyright © 2006 - 2012 e-articles.info.
The texts, articles and tutorials in the directory are property of their respective owners and authors.